Rooted in Buddhist meditation techniques, mindfulness is a grounding and compassionate self-help approach and healing practice. This workshop will (1) describe how mindfulness can be used to promote awareness of thought and acceptance of feeling, (2) empower educators to incorporate mindfulness into their classroom and home activities, and (3) connect educators with additional resources, such as useful books and videos to practice mindfulness techniques.
The Florida Institute for Charter School Innovation [FCI] is powered by Miami Dade College. Miami Dade College is an equal access/equal opportunity institution which does not discriminate on the basis of sex, race, color, marital status, age, religion, national origin, disability, veteran’s status, ethnicity, pregnancy, sexual orientation or genetic information.o obtain more information about the College’s equal access and equal opportunity policies, procedures and practices, please contact the College’s Equity Officer:
Cindy Lau Evans, Director, Office of Equal Opportunity Programs/ADA Coordinator/Title IX Coordinator, 305) 237-2577 (Voice) or 711 (Relay Service).11011 SW 104 St., Room 1102-01; Miami, FL 33176. EquityOff@mdc.edu
